Do you ever feel overwhelmed with all the information flying at you on a daily basis? I can barely take more than two minutes of Facebook these days before I have to turn it off. It's even worse on the computer where the trending column screams at me daily about this or that tragedy or celebrities and their lives (becauseI care that some socialite from California had her butt waxed and filmed it). I've found that my anxiety, stress and negative outlook on life is directly tied to how much time I'm on social media.
My brother, Still Unfinished's author, likes to make declarations of his plans on his blog, but I'm afraid if I declare I'm taking a Facebook break I'll fall on my face in failure. Still, I do think I'll commit to only brief stops to the site a day and I think a full break these next few days will help my overall outlook on life.
What about you? Do you find breaks from social media and technology help you feel more relaxed?
(This post is part of Melissa Firman's 99 Days of Summer Blogging)